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  • HOME
  • TEAM
    • CAROLINA
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    • LISA
    • LEILA
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    • SAMANTHA
    • JADA
    • SOPHIE
  • LOCATIONS
    • MOBILE VISITS
    • CAMDEN
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10/7/2022 0 Comments

HOW TO CHECK IF YOUR AIR BNB HAS CAMERAS

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  • Scan the facility
  • Consider installing hidden camera apps to scan the Wi-Fi system
  • Consider turning off Wi-Fi, which might be interfered with
  • Cover suspicious items, such as that flower pot accessory, which looks out of place
  • Look out for suspicious items that might be secret cameras disguised as ordinary items such as wall clock, accessories turn off lights in your room, & use the front facing camera on your smart phone to look for infrared led's
    Find peace of mind knowing no device is capturing your private moments with this hidden spyfinder devices detector. 
 
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3/5/2022 0 Comments

THE BEST OILS

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Improve blood circulation, posture, mobility, sleep, and overall mood. quality massage oil can help you reap the benefits of massage therapy as well as give vital nutrients to our skin. Healing for the body and soul, massage therapy can help reduce inflammation, muscle tension, and pain. Lookout for: 
  • Completely organic
  • Non-greasy
  • Multipurpose
  • Good for sensitive skin
    ​Fragrance-free
  • Slow-absorbing, ideal for massages
  • Won’t clog pores
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3/2/2022 0 Comments

I MIGHT NEED A DEEPER MASSAGE NEXT TIME

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Deep tissue massage helps to refresh and relax muscles, increasing the blood flow and therefore the oxygen flow around your body. This gets rid of toxins in very sore and strained muscles, which helps them to strengthen and heal.
Deep tissue massage is often used as physical therapy to treat people who are recovering from accidents, for sports injuries and injury rehabilitation and those in chronic pain.

This type of massage therapy increases blood circulation in muscles that are underused and lowers heart rate and blood pressure. It also relieves chronic muscle tension throughout the body, from neck pain to upper back pain, and can break down scar tissue and "knots" deep in the muscles.

Lastly, deep tissue massage is a blanket term that describes a number of different therapies, and is often used medically by physiotherapists, chiropractors and so on.
Deep tissue massage features in most forms of massage to some degree, including:
  • Swedish massage
  • Thai massage
  • Sports/muscular massage
  • Lymphatic drainage

Deep tissue massage is particularly effective therapeutic massage for people with muscle pain from working out or a well laboured job.
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2/2/2022 0 Comments

DEEP TISSUE MASSAGE, WHAT'S THAT?

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Deep tissue massage uses slow, firm strokes and pressure to ease and release tension deep in your muscles.

Deep tissue massage does what it says 'on the tin' - it is a massage technique that works on the deeper layers of muscle tissue.

Similar though different to Swedish massage, deep tissue massage uses slower and firmer strokes and pressure than other treatments - deep finger pressure that concentrates on particular areas, and follows or goes across the fibres of muscles and tendons.
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1/2/2022 0 Comments

MORE ABOUT RELAXING MASSAGE...TIME TO RELAX!!!

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Unlike deep tissue massage, Swedish massage therapy uses softer strokes on the bonier and more delicate parts of the body, and stronger strokes where there is thicker muscle coverage. This adjustment of pressure makes it an ideal massage for relaxation.

Best known for soothing tight muscles and boosting well-being, Swedish massage also offers a whole host of other health benefits, including:
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  • easing muscular strain by flushing out toxins
  • improving blood circulation and blow flow throughout the body
  • helping to keep ligaments and tendons supple and improving range of motion
  • reducing emotional and physical stress
  • easing back pain and chronic pain
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31/1/2022 0 Comments

FEET CARE THE BEST CARE!

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If your feet are feeling stiff and sore, giving yourself a foot massage is a fast and easy way to get relief and you don't have to be as good as us —even the most basic DIY foot massage will help warm up your aching muscles busy or away from us.

Massaging your feet can also help ease your stress and reduce swelling due to fluid buildup (edema) in your feet. Read on to learn a few simple techniques to get your aching feet feeling better in no time!
  • Sit down and rest your foot on your knee
  • Rub lotion or oil over your entire foot
  • Knead your foot with your knuckles for a deep massage
  • Rub or press with your thumbs for more targeted pressure
  • Spend extra time on areas where your feet hurt
  • Wiggle or pull your toes gently to massage them
  • Stretch your foot by gently pulling your toes back
  • Stroke up and back lightly to relieve swelling
  • Do some light foot and ankle stretches
  • Try a foot roller or electric massager for targeted relief
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30/1/2022 0 Comments

MONEY CAN BUY YOU HAPPINESS WITH US

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It's the perfect way to add value to your life through the feeling of your body getting caressed and rubbed, getting the love it deserves.

Besides that we have to live in our bodies 24/7 it wouldn't it be a lot easier to take on chores than feel "ouchy ouchy" knots in your body.

 Other than the people and things in our lives we love and like Netflix/Amazon Prime, tea/coffee, going for a walk/run, a drive, walking the dog and playing with our kids. Yes, its the one time where money can actually buy you happiness.
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29/1/2022 0 Comments

WHAT IS A SWEDISH MASSAGE?

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In Sweden, "Swedish massage" is simply known as "classic massage" and that is exactly what it is - a classic treatment which represents the western standard for massage. 

Swedish massage is a whole-body therapeutic massage treatment that works the soft tissues and muscles to help restore health - creating a calming and balancing effect on the nervous system.

We will use five main types of massage techniques in a Swedish massage: stroking and gliding; kneading; rubbing; tapping or pounding; vibration.
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28/1/2022 0 Comments

WHO CREATED/INVENTED THE MASSAGE?

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A Swedish physical therapist, and teacher of medical-gymnastics born AD 1776 Pehr Henrik Ling. Pehr had often been erroneously credited for having invented "Classic Massage" aka "Swedish Massage", and has been called the "Father of Massage". Thank you Pehr for setting the way for us to rejuvenate each other. 
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