WHAT IS A SWEDISH MASSAGE?

In Sweden, "Swedish massage" is simply known as "classic massage" and that is exactly what it is - a classic treatment which represents the western standard for massage. 

Swedish massage is a whole-body therapeutic massage treatment that works the soft tissues and muscles to help restore health - creating a calming and balancing effect on the nervous system.

We will use five main types of massage techniques in a Swedish massage: stroking and gliding; kneading; rubbing; tapping or pounding; vibration.