DEEP TISSUE MASSAGE, WHAT'S THAT?

Deep tissue massage uses slow, firm strokes and pressure to ease and release tension deep in your muscles.

Deep tissue massage does what it says 'on the tin' - it is a massage technique that works on the deeper layers of muscle tissue.

Similar though different to Swedish massage, deep tissue massage uses slower and firmer strokes and pressure than other treatments - deep finger pressure that concentrates on particular areas, and follows or goes across the fibres of muscles and tendons.